Individual Psychotherapy

People enter therapy for many different reasons. Sometimes they want support in managing a life transition or an issue in a significant relationship. Other times they may be trying to cope with a trauma or a loss. By working together I help clients explore issues, develop insight and create desired change so that they may lead more fulfilling lives.

Parents often seek out therapy for their teenagers for reasons similar to adults. Sometimes they are concerned about more risky behavior or that their teen won’t open up to them. Teenagers often benefit from someone outside of their family to talk to about issues they are facing. I see myself as a family ally, seeking to improve relationships and support their teen so that they can successfully manage stressors.